DoD Safe Helpline 6.4.0

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The DoD Safe Helpline app provides valuable resources and tools for the military community to effectively manage the short- and long-term effects of sexual assault. This app offers personalized plans and exercises to reduce stress, assist with transitioning to civilian life, and serves as a supplement to ongoing therapy.

One of the key features of the app is its self-care and ongoing support functionality. Users can identify patterns, access self-care exercises, and seek support through the Safe HelpRoom, where they can securely connect with other survivors.

The app also offers a wealth of information and resources. Users can learn about sexual assault, understand how to support someone who has been assaulted, grasp the impact of such incidents, and discover ways to minimize risks. Additionally, users have access to a comprehensive database of military and civilian resources provided by Safe Helpline.

In times of crisis, users can find immediate assistance through Safe Helpline's Telephone and Online Helplines. These helplines offer crisis intervention support and provide vital information to help individuals determine their next steps.

To explore Safe Helpline further, please visit their website at <a href="www.SafeHelpline.org">www.SafeHelpline.org</a>.

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